As the Thanksgiving weekend comes to a close, it’s a great time to consider those things for which you’re thankful. For many families, this annual gathering includes going around the table with each diner sharing one thing for which s/he is thankful. But, like most annual events, we practice the ritual once and then forget it. How about practicing being thankful 365 days a year instead of just one?
I have a regular ritual at bedtime, either when I’m alone or with Patrick: we say the things for which we’re thankful. First on each of our lists is each other. Then we go through all of the things most people take for granted: our house, our car, our dog, and our friends. The last thing we mention are the fun things of that day, whether we went to the park or just watched a good movie.
We may not have a lot in our lives, and we would love to have much more, but that doesn’t stop us from being thankful for everything that we have. Parents always battle how they’re going to raise unspoiled children while still providing them with all they need and most they desire. I think that practicing gratitude is one way to do that. Now, I’m not saying Patrick isn’t spoiled, but at least he is appreciative of what he has, and I think that says a lot. Even for an adult, this ritual helps to keep you grounded. It’s a great way to keep Thanksgiving going throughout the year.
Get Our Newsletter!
What is it with angry people? It seems that they’re everywhere. From my perspective, life is way too short to be so unhappy (yes, in my mind, angry = unhappy), so why are these people wasting their lives?